Every individual has some purpose in their lives which they want to achieve. We can say that purpose is an aim or goal to attain something.

One purpose which becomes everyone parts of life is to earn money for a better life.
Money can buy us a comfortable lifestyle but it can’t buy us a happy and wonderful life. It can only happen when we become a good human being and give time to family over money.

The main purpose of every individual to have a good life and peace is by staying with their family, which money can’t buy but love can make you win every battle.

Good sense of understanding + balance between work and family = fulfill the purpose of life.

By Chikita Malhotra

As the world is changing, growing, and adapting new things as per the time. Why we human beings are not able to change our mindset? Why we become so judgmental about others?
We individuals never try to change ourselves until something big happens in our life.
Life teaches us the lesson every second but it is our misfortune that we are not able to adapt it and bring change in our thought process and grow out of it.
We as individuals are very busy finding a flaw in others rather than in ourselves. We are helping them to improve their flaw and grow.
We should stop judging everything around us. No one can judge until we give permission to them and we allow them to judge us because we are not confident about ourselves.
STOP BEING JUDGMENTAL AND TRY TO ADAPT WHAT TIME AND LIFE PROVIDE US. So ADAPT AND GROW HIGHER IN LIFE!

BY CHIKITA MALHOTRA.

Life is a learning process for every individual, where life is a school which contain different chapter as per different situations;
CHAPTER 1 “WE BORN” – When a baby is born, it is also the birth of a parent. In this phase of life usually, parents learn about the sacrifices that their parents did for them and also cherish their childhood along with their baby.
CHAPTER 2 “WE EXPLORE” – When a baby takes his/ her first step from their tiny feet, it makes parents realize their responsibility to make their child aware of small things by holding his/her hands and if they fall make them learn how to rise by yourself without anyone’s help.
CHAPTER 3 “WE GROW” – It means that we grow as one in this parenthood and childhood bond. Where children sometimes with their cute innocence teaches us the lessons of life and similarly, children learn from their parents and people around whom they are surrounded and it makes a proper balance between children grow. As the children grow up sometimes children and parents have a conflict between their thought which doesn’t match and it creates a problem among them. At that time parents have to become a friend of his/her child to show them a correct path and build a strong understanding with your child that he/she can talk to you on any topic without hesitation.
CHAPTER 4 “WE ARE FRIENDS” – This is a beautiful phase of life where parents and children become a friend because the foundation of every relationship starts with friendship. Where you just forget about each other role and give each other space to be comfortable and share about their life.
CHAPTER 5 “WE ARE APART” – Sometimes, we both (parents and children) grow up and the thinking process doesn’t match because of the generation gap. Both start feeling detach with each other because children become busy in social life and parents are busy in the professional world and both expect to understand each other. Usually, children apart from each other because we give importance to materialistic things over relations.
CHAPTER 6 “LIFE IS A CYCLE” which taught you about your mistake when you are a kid and how treated your parents and it gives you happiness and realization of the efforts of your parents that they put in your upbringing. When we become a parent, life shows us different phases and make us realize the importance of everything i.e. we are a family.
– BY CHIKITA MALHOTRA.

Life is a gift to every individual.
Life gives you various gifts like your family, friends to us and etc.
We individuals always compare our life with others and complain to the creator of the world. Why I don’t have everything? We, individuals, are never happy what we have in our life.
Life has given us so many beautiful things but we people understand it’s the value when that thing doesn’t exist in our life anymore.
We human beings become so greedy for our happiness and satisfaction that, we don’t evaluate the consequences of it. If someone doesn’t share their knowledge with us and doesn’t help us we become angry about it and why don’t we examine that we are used of doing this similar thing to others.
We human beings are slowly becoming introvert in our thoughts and becoming selfish about ourselves.
Nowadays, we human beings care about us first and then about others. We have got one life; we will fall and rise. But don’t become greedy; be happy with what you have and share with others.
BY CHIKITA MALHOTRA.

Understanding is not all about the knowledge you possess rather it is based on your experience as well. Understanding is a process to know ourself and our surrounding by doing certain activities and keeping a balance between our personal and professional life. We have to keep a balance between three things to have a deeper understanding of things and which are:
• Health
• Wealth
• Happiness.
The most important part of understanding is that every individual does mistake in understanding and identifying these three things and if they identify it and lack to maintain a balance between them. The mistakes help you to inculcate and improve yourself which helps to enhance our sense of understanding in your mind.
For example – we people do similar kinds of mistakes again and again and don’t realize the lesson and we become used to do that similar kind of action and don’t learn from it. Few people who do mistakes realize it and learn from it and adapt the lessons in their life.
To have a good sense of understanding. We should have an attitude of constant learning from our mistakes and experience rather than storing in our minds like a bad memory.
From our childhood, we had been taught by our elders that do as we say and follow it. Utilizing your mind means to learn, explore, and attain knowledge about things. But our elders always used taught us to learn by following others and adapt their knowledge from their experiences and books. We should attain original knowledge that we adapt by utilizing our minds rather than using secondary knowledge. We people, have a great sense of understanding about things, surrounding, and about an individual and that utilization of mind turned us to be an original person that we gained by our knowledge.
The original person, who doesn’t follow others and learn by themselves as well as spreads knowledge and inspires others to change constantly as per their experiences.
The three most important element that helps us to gain a deeper sense of understanding and create a balance between health, wealth, and happiness which helps us to create a stable understanding.
We people usually run from our actual problem because we are afraid if people get to know anything about us. What they will think and react? Do we people usually think about what mentality they possess regarding us? When they get to know our weakness. If people get to know our weak point nothing will change in our life and it is a reality which we people should accept it.
Health, of wealth, and happiness is the basic necessity of every individual. We all people know that everything is temporary in this world nothing stays for a longer duration of time.
When we people start observing, analyzing, and understanding the contradiction about things in our life. Then, we are on the right path. For example – the students always contradicted their statement on how to memorize their answers and how to make our memory stronger. When we start understanding our contradiction about a particular thing happening in our life then we have a clear picture of the solutions to our problems.
As an individual, we have lots of expectation. This expectation creates a feeling of good or bad and we humans always want good things to happen in our life. If there is no existence of good and bad in our life. So, how we can develop a sense of understanding which helps our die process of life.
When people copy the solution of other individuals to solve our problems and we people sometimes allow negatives to suppress us completely and to help us to come out from it we read books or seek advice from others. Everyone faces problems in their life and they have different ways to solve them. For example – the coin has to side similarly brain has two sides one positive and the other negative. We people always see the good side of ourself and from other peoples too.
We people have become impractical about our thought process. We people need to be practical to see ourselves and the world without any filter.
If we want to see the world then, first we have to understand ourselves. When we start analyzing things. We will find the similarity amongst each other and there is only a thought process that may differ but we are not different from each other because we individual are the source of everything.
Knowledge + Experience + Analyse + Expectation = Understanding.
BY CHIKITA MALHOTRA.

Thought plays an important role in our lives. We people are not able to control our thought processes. Usually, when people are idle they have numerous thoughts and many people question themselves, why our thought process fluctuates between positive and negative?
Our thought process is neither positive nor negative, it is our interpretation which makes it positive or negative. Most of us, are afraid of your thought process because it is filled in our mind that whatever we think will happen which is taught by our elders from our childhood.
The thought is merely nothing, but how much value we give to our thought, and in the end, it is suppressing us by overthinking. For example: from our childhood, our grandparents used to tell us the story of a ghost and which creates fear in our mind. But it doesn’t exist and if we give importance to that thought it will swallow us completely.
Positive and negative thought doesn’t exist if we live above all this perception and enjoy life which is based on understanding, which is neither positive nor negative, and when we have developed an understanding about a thing it will create a miracle in our life.
Sometimes, intuition also plays an important role in our thought process. Like we have an intuition about something and we start thinking about it and when anything happens we relate to it and create an unnecessary mess for ourselves.
We people have created a perception that if our thinking process is good. So, we can conquer everything in the world. But, we can’t achieve anything from our thought process. For example: like a poor child which is hungry for so many days and thinking about food only, just from a mere thinking process he will not get the food. The a small child will have to do some work to fill his food just from the mere thought we can’t achieve anything.
When a person becomes successful they mix their success journey with their thought process, but they are successful because of their hard work and ambition to attain in their life. By mere thinking, nothing will happen in our life.
We people also have the misconception that through our thought process we are able to create direction about life and we create direction through the right understanding and proper analysis of the reality which shows us the proper direction of life.
Our thought process never harms others rather than us. How it harm us? Our thought process makes us scared and doesn’t harm us directly but it reflects in our performance because that we don’t get failed in our task. Negative thinking can’t screw us. If we are indulged in the cocoon of negative thinking then it will swallow us completely.
Thoughts are the normal things that comes in our mind and if we stop bifurcating between positive and negative from that day we will start understanding our thought process and which will not suppress us.
Whenever we start thinking about the imagination of that thing it is created in our minds.
Word + form = thought.
Without words, there can’t be any thought about a particular thing. When we are a new-born baby we are not aware of any word, not any language. How we can’t have any thought process without knowing the meaning of the word and its form.
Similarly, we can’t think about our future without words. Words shape our thought process and without self – realization we can’t understand anything in our life. So, don’t be scared of your thoughts rather than try to understand whether it is really important or not.
By Chikita Malhotra.

Depression is a term that has become part and parcel of every individual in this globe. People used to say it is a mental disorder or a person has psychological issues.
In reality, depression is a psychological thought which is created by ourselves in our mind because of some incident or feeling which is going inside us.
It is not merely based on psychological thinking rather it is also based on our physical and mental well being.
It is a problem which is faced by every individual in due course of their life, which happen because of:
• Expectation
• Emotions
• Failure
• Thought process and so on.
This all reason lead them towards the wrong path like they start consuming tabcoo, cigarette, alcohol, drugs, and so many things.
There are medications available for depression and which have side effects too in your body. Like we are so used to consume pills whenever we feel a little bit of anxiety or stress to calm down ourselves. People become dependent on pills to console their mind this process of consoling or feel relax lasts only for a few hours. We people have created a mentality that we can’t handle the pressure on.
Did you give a thought that there might be a physical or psychological reason behind it because we people see the one fragment of our problem and try to resolve it rather than working on the holistic way to solve the whole problem and vanish their dependents our problem arises?
Depression is based on two reasons:
• Psychological Reason: Where the person starts thinking negatively and it affects the body and problem arising in the mind and they feel a burden or stress always.
• Physical Reason: Sometimes, it happens to be like everything was going normal and suddenly we feel bad and we become sad. It happens with every individual in their life and at a particular time, we used to stay alone or hear sad songs. While hearing sad songs, we start thinking it will console us but it doesn’t happen like that and we become sad for a few days.
When we approach a doctor regarding our mental problem. They will hear us and jot down the problem and work on the fragment and start our medication which makes us relax when we consume pills but the root cause of the problem will not be removed and the doctor can give a suggestion, how to remove the root cause of our problem. But we people have to work and analyze the root of the problem to cut it out of our lives. No one can help you out until you don’t help yourself.
During this pandemic, everyone is facing mental problems because of no work, competition, loneliness, or failure, and so many other reasons. To overcome these problems people find solutions by finishing themselves or choose the wrong path.
The person who suffers depression and if they decide that we need to figure out the way to defect our issues and change our thought process of analyzing things.
If the person has decided and is determined to overcome the problem by themselves and want to move on in life, then you have to become unstoppable and able to cope with every situation in your life.
When we people ate able to create a balance between our mind and soul then everything is possible to conquer in this world.
Depression is part and parcel of our life to make ourselves stoppable so rather than allowing depression to swallow us completely and vanish us, become unstoppable.

By Chikita Malhotra

Everyone has terror about something in their life. It can be about:
• Cope up in society
• Failure
• Success
• Inculcate professional and personal skills.
• The most important terror is to survive in the world.
Survival has become a difficult task in our regular course of time. As we grow up, there is a vacuum of pressure builds on our shoulders regarding ourselves, lifestyle, personality, profession, and personal stuff.
The pressure of the vacuum always hit in our mind and forces us to question – how we will survive?
When we endure our survival journey. It leads us to the wrong path of life. While fighting the battle of durability with the world and at a similar phase another war is going inside us.
Whenever any difficult situation arises in our life. The statement which we always ask God – why it happens with me only?
We always heard that everything happens for a reason. It happens to make us realize the beauty of life and how to survive in this world.
Survival is not a difficult task. We people create a problem by ourselves in our minds like an imaginary illusion rather than a real problem.
I always get stuck in a real and illusionary world for survival. When I start analyzing things, I learned every second of our life taught us lessons.
Sometimes this pressure swallows us and it is difficult to endure ourselves. It becomes a terror for us. How to cope up with the battle of life?
Every year, the terror of pressure swallows the people and because of that suicide ratio is increasing across the globe and the reason behind it is loneliness, fear, depression, and anxiety.
We people fight with ourselves to overcome the flaw in us for durability in this world.
Everyone is unique in this world it is just that, we need to identify our uniqueness and work over it. We people, get one life and there are so many challenges which we overcome and learn to gather knowledge and experience and move ahead towards another level.
Suicide is not a way to overcome the terror of life. Life is a precious gem not everyone gets it. You don’t need anyone to help you out in the challenges of life. You are able to conquer the pressure of life.
Terror + challenge + battle = survive and identify your uniqueness and ability to conquer this world as you are unique.

By Chikita Malhotra

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton