COMPARISON

Comparison is a key to a mental problem in every individual’s life. Every individual possesses this habit of comparing each other. For example – when a child is small and they obtain less marks as compare to their friends. So, the parents start comparing their children with his/her friend. This is the story of every child in their home.

Comparison creates frustration inside the person which turns into anger and it also makes people frustrated all the time.

Nowadays, every person compares and complain about things like a child say to their parents, see my friend has a lavish life. Why we don’t have the same lifestyle as my friend or nowadays, siblings compare each other on small things which are the biggest issue because comparison is existing amongst us for a longer duration of time which cause-effect in our mental health like people go in depression and they lose the focus from their life and they used to talk rudely with everyone around them.

If we people express our frustration and anger in front of others. So it will create within us, and if we don’t express so we will harm our mental health and become depressed all the time.

Before comparing others ability and capacity to do things. First, we should compare ourselves to what we are capable of and if someone compares us how we will feel. We should think about it.

Comparison has created a question in the mind of people that – can I do this thing? Or am I capable to fulfil my dreams or not? People start self-doubting their abilities because people around them have filled their mind that you can’t do anything good and you’re good for nothing.

We people forget to hear our inner soul which is our true friend who never compared us and always supported us. Believe in your inner voice because it never lies about you.

Frustration + Anger + Depression = Comparison which kill people’s confidence and they doubt their ability. Stop compare rather than focus on how to enhance yourself for the future.

By Chikita Malhotra.